Being pregnant can be an extremely fun and exciting time. Many people do dream of being pregnant and think of how fun parenting will be. With a new pregnancy, especially a first pregnancy, there are sure to be many questions. The following paragraphs contain a lot of ideas that may answer some of your questions and concerns.
Don’t go overboard with the caffeine. Caffeine can have negative effects on the growing fetus. For the best health during your pregnancy for you and your baby, avoid caffeinated drinks and foods.
Know what the signs of going into premature labor are. You need to know when to give your doctor a call, so read anything that you can find on the subject, so you are well informed.
Use a doula to assist you during your delivery. A female who helps support a pregnant mother is a doula. She is a pillar of support while you’re pregnant, an advocate for your wishes during labor, and even a source of advice postpartum.
Before you are ready to announce your pregnancy to the world you must begin protecting your health and your baby’s health. Staying away from alcohol is important. There are ways to avoid social drinking without disclosing your pregnancy. One thing you can do is to say that you are taking antibiotics. Pour cranberry juice in your glass to make people think you are drinking wine. It may be necessary to enlist your partner’s help in this deception though.
Pelvic tilts are a great way to reduce the lower back pain associated with pregnancy. In order to do this, you must be able to get in a lowered back position like a cow, and also, a raised back position like a cat. You can get a lot of relieve with these tips. They are also helpful in positioning your baby for birth.
Use natural home remedies for ailments like heartburn and nausea. Over-the-counter medicines for heartburn and nausea may not be recommended for pregnant women because of the unknown effects to your baby, so they are best avoided, unless recommended by your doctor. Go ahead and consult with your doctor to see what kind of natural home remedies you can use for you and your baby.
You have just read a lot of advise on being pregnant. You will probably find that everyone you know, and even some people you don’t know, will give you advise whether you want it or not. Make sure to listen to your gut, and don’t take any advise that seems to be harmful to you.
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